Having trouble getting your school day started? Try a little early-morning exercise. This fall’s yoga class is a great way to get your day off to a great start.
Kids Yoga is a 30-minute course that meets on Thursday mornings at Brook Hollow Christian Church. It’s a fall course for kids ages 6-12, although younger than 6 are welcome with a parent participating.
In this class, kids will play games and do traditional yoga poses to improve balance and flexibility, as well building as inner strength and confidence.
Kids yoga has a $5 registration fee and costs $20/month. We need to be sure we have enough students by August 1, so sign up today!